Yoga Classes
All abilities welcomePrivate 1:1 & group classesSomatic-informed yoga | Guided by EllaCertified yoga teacher — trained in India
About
Hi, I’m Ella.I trained in Rishikesh, India - the birthplace of yoga, and bring a blend of traditional yoga and somatic-informed yoga.I guide slow, mindful, breath-led yoga sessions that focus on awareness, mind-body connection, calm and guided sound experiences. Classes are somatic-informed, which means you turn your attention inward, noticing sensations and how movement feels in the body — it’s not about how it looks. There’s no pressure to get anything ‘right’. Yoga is not just a physical practice but a holistic way of life that can be included in our daily lives to make it better. Each session is tailored to your body and experience level — no prior yoga experience required.Credentials
BA Philosophy (Hons) · Reiki Practitioner · Yoga TeacherClassesSmall Group Class• 60 minutes
• £15 per class
• Open to all, Welcoming all bodies and levels of abilityA slow, mindful class combining gentle movement and breathwork, designed to encourage awareness and support the nervous system. The final 15 minutes are dedicated to a guided relaxation with sound, helping you release tension and leave feeling grounded and restored.1:1 Yoga Session• 60 minutes
• £35 per session
• In-person or online
• Welcoming all bodies and levels of abilityI work 1:1 with women to create a gentle, supportive space to move, breathe, and reconnect, with all bodies welcome. A personalised session tailored to your needs and lifestyle. These sessions may include gentle guided movement, breathwork, and extended relaxation with sound.What to Bring/ What’s Provided:Provided: Natural cork mats & blocks
Optional for comfort: Blanket or pillow, something to cover your eyes during the final relaxation (savasana)~All bookings must be made in advanceThis offering honours yoga as a holistic practice of body, breath, and mind. It is not intended as medical care — please seek guidance from a qualified healthcare professional where appropriate.
Contact
Criccieth
Pen LlŷnAny questions? I’m happy to help!
WhatsApp: 07563919605
Email: [email protected]
All bookings must be made in advanceThis offering honours yoga as a holistic practice of body, breath, and mind. It is not intended as medical care — please seek guidance from a qualified healthcare professional where appropriate.